What do the results mean?Triglycerides are usually measured in milligrams (mg) of triglycerides per deciliter (dL) of blood. For adults, results are usually categorized as:Normal/desirable triglyceride range: less than 150mg/dLBorderline high triglyceride range: 150 to 199 mg/dLHigh triglyceride range: 200 to 499 mg/dLVery high triglyceride range: 500 mg/dL and aboveHigher than normal triglyceride levels may put you at risk for heart disease. To reduce your levels and lower your risk, your health care provider may recommend lifestyle changes and/or prescribe medicines.If your results were borderline high, your provider may recommend that you:Lose weightEat a healthier dietGet more exerciseReduce alcohol intakeTake a cholesterol lowering medicineIf your results were high or very high, your provider may recommend the same lifestyle changes as above and also that you:Follow a very low-fat dietLose a significant amount of weightTake medicine or medicines designed to lower triglyceridesBe sure to talk to your health care provider before making any major changes to your diet or exercise routine.Learn more about laboratory tests, reference ranges, and understanding results.
