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a b/Docs/Applications/Sports/ArmCurl.md
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---
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gallery_title: "Arm curl"
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gallery_image: "/Applications/images/ArmCurl.webp"
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---
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(sphx_glr_auto_examples_Sports_plot_ArmCurl.py)=
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# Arm curl
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````{sidebar} **Example**
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<img src="/Applications/images/ArmCurl.webp" width="70%" align="center">
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````
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Example of an Arm Curl fitness machine.
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:::{seealso}
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**Main file location in AMMR:**
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{menuselection}`Application --> Examples --> ArmCurl --> ArmCurl.main.any`
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:::
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The objective of this example is to adjust the eccentricity of the cable wheel
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such that the arm muscles experience a constant effort throughout the elbow
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flexion taking the change of moment arms of the muscles into account.
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It is not possible to obtain a completely constant muscle effort with only the
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eccentricity as parameter. However, if more parameters were introduced into an
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actual design optimization, then it is likely that an almost completely uniform
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effort profile could be obtained.
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By chaning between the files "EnvironmentOptimized.any" and "Environment.any" it
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is possible to to see the machine with adjusted eccentricity and the one with
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zero eccentricity