--- a
+++ b/Docs/Applications/Daily-activities-and-ergonomics/Squat.md
@@ -0,0 +1,37 @@
+---
+gallery_title: "Squat"
+gallery_image: "/Applications/images/Squat.webp"
+---
+
+(sphx_glr_auto_examples_ADLs_and_ergonomics_plot_Squat.py)=
+(example_squat)=
+# Squat
+
+````{sidebar} **Example**
+<img src="/Applications/images/Squat.webp" width="70%" align="center">
+
+````
+
+This model demonstrates parameterized squating motion.
+
+:::{admonition} **Main file location in AMMR:**
+:class: see-also
+
+  {menuselection}`Application --> Examples --> Squat --> Squat.main.any`
+:::
+
+
+
+Users can try to change different parameters of this model in the 'Input\Parameters.any' file including:
+
+* Time periood of a squat cycle
+* FPS(frames per second) for simulation
+* Minimum knee flexion angle of a squat cycle (in degrees)
+* Maximum knee flexion angle of a squat cycle (in degrees)
+* Distance between two medial contact nodes of both feet (in meters)
+* Rotation angle of both feet (in degrees)
+
+Ground reaction force(GRF) of the human model is predicted and you can check the implementation of this GRF prediction in 'Model\Supports.any' file.
+
+The parametric motion elements are defined in 'Model\JointsAndDrivers.any'.
+