--- a
+++ b/Application/Examples/CrossTrainer/CrossTrainer.main.any
@@ -0,0 +1,75 @@
+#include "..\libdef.any"
+
+#include "<ANYBODY_PATH_AMMR>\Tools\GRFPrediction\FootPlateConditionalContact.any" 
+
+Main = 
+{
+  // ----------------------------------------------------------
+  // Path to draw settings
+  // ----------------------------------------------------------
+  #include "Model/DrawSettings.any"
+  
+  // The Mannequin file specifies load-time positions for all the segments
+  // in the HumanModel. This is important for the model's ablity to resolve
+  // all the kinematic constraints when the model is analyzed.
+  // The mannequin file also drives those degrees of freedom of the human 
+  // model that are not governed by problem-specific drivers at run time.    
+  #include "Model\Mannequin.any" 
+  
+  // ----------------------------------------------------------
+  // Body Model Configuration
+  // ----------------------------------------------------------
+  #include "Model/BodyModelConfiguration.any"
+
+  #define BM_SCALING _SCALING_NONE_
+//  #define BM_LEG_MUSCLES_RIGHT OFF
+//  #define BM_ARM_MUSCLES_LEFT OFF
+//  #define BM_TRUNK_MUSCLES OFF
+  #define BM_ARM_SHOULDER_RHYTHM ON
+  #define BM_LEG_MODEL _LEG_MODEL_TLEM2_
+  
+  // Model of the human body to be used for the analysis
+  #include "<ANYBODY_PATH_BODY>\HumanModel.any"
+  
+  /// The actual model where all components are assembled
+  AnyFolder Model = 
+  {
+    /// Body model without default drivers
+    AnyFolder &BodyModel=.HumanModel.BodyModel;
+    /// Reference to the mannequin folder (used by drivers)
+    AnyFolder &Mannequin =.HumanModel.Mannequin;
+    
+    // Definition for CoM(Center of Mass) of Human Model
+    #include "Model\CoM_View.any"
+    
+    // Definition of additional AnyRefNode object in the human model
+    #include "Model\HumanRefNodes.any"
+    
+    // automatically generated AnyScript file for the fitness machine from SolidWorks
+    #include "Input\FitnessMachine.any"
+    
+    // just a logo
+    #include "Model\LogoAdd.any"
+    
+    /// Drivers and constraints
+    AnyFolder ModelEnvironmentConnection = 
+    {
+      #include "Model\JointsAndDrivers.any"
+      #include "Model\MachineOperation.any"
+      #include "Model\Supports.any"
+    };  
+  };
+  
+  AnyBodyStudy Study =
+  {
+    AnyFolder& Model = .Model;
+    tStart = 0;
+    tEnd = 1;
+    nStep = 61;
+    Gravity = {0, -9.81, 0};
+  };
+  
+  // Include an operation sequence to run all required steps of your application (see Operations tab)
+    #include "<ANYBODY_PATH_MODELUTILS>\Operations\RunAppSequence.any"  
+
+}; 
\ No newline at end of file